What you need to know about Vitamin B-12

Are you ready for an energy boost? Vitamin B-12 helps increase energy, supports mental and emotional stability, reduces risk of heart disease, and generates new red blood cells for faster recovery from injuries

Who may need B-12?

  • People on a vegetarian or vegan diets or who eat fast food
  • People who take antacids
  • People who take Proton Pump Inhibitors (PPIs) such as Losec,